- +91-9908755573
- ithadeepa77@gmail.com
- Hyderabad, Telangana
EXCELLENTTrustindex verifies that the original source of the review is Google. When I met Deepa madam online, I was battling anxiety, gastric troubles, and breathing issues. Her gentle guidance through simple yoga, mindful breathing, and simple lifestyle tweaks brought a transformation I never imagined. Today, I breathe easier, feel lighter, and live healthier. If you're feeling lost in the chaos of daily life, take a step toward healing—work with Deepa madam. It’s more than yoga; it’s a journey back to yourself.Posted onTrustindex verifies that the original source of the review is Google. I started taking yoga and breathing control sessions with Deepa ma’am during the remission period of my ulcerative colitis, as advised by my doctor to support my healing along with medication. I must say, it has been a truly wonderful experience. The breathing techniques and yoga postures have had a calming and healing effect on my body. I can feel an overall improvement in how my system functions — everything feels more balanced and regulated. Deepa ma’am works very closely with me in a one-on-one manner, carefully observing whether I'm performing each posture correctly. She is incredibly patient, friendly, and supportive. What I truly appreciate is how understanding she is — she ensures that I never feel discomfort during the sessions. I'm really grateful for her guidance and care. I would highly recommend her classes to anyone looking to heal and improve their well-being, especially if you're going through a health condition and want a holistic way to support recovery.Posted onTrustindex verifies that the original source of the review is Google. Dr. Deep brings such calm, wisdom, and compassion into every session. Their approach isn’t just about poses—it’s about reconnecting with yourself, your breath, and your body’s natural ability to heal. Dealing with ulcerative colitis was incredibly challenging for me, but through just a few focused sessions of breathing techniques I began to notice a real shift. Thank you for helping me rediscover balance and inner strength. I truly feel blessed to have crossed paths with such a gifted and heart-centered teacher. 🙏🧘♀️💫Posted onTrustindex verifies that the original source of the review is Google. I've struggled with neck and shoulder pain from sitting at a desk all day.its got so bad that I would have tension headaches by the end of the day. I started doing a 30-minute yoga routine focused on neck and shoulder stretches five times a week. Poes like cat pose Padmasana, cat cow pose, child pose, shavasana, standing forward bend pose,hand to elbow, neck rolls, Mountain pose etc.., helped me release tension. After 3months I noticed a big distance. The pain was much less and I was sleeping better. YOGA HAS made a huge difference for me. I highly recommend it I have attending yoga class with Dr.Deepa madam for the past 2 years, and she is excellent teacher. Dr.Deepa madam calm voice, clear instructions, and gentle guidances. Her classes are relaxing and she always offers options for different levels. I highly recommend Dr.Deepa madam yoga classes to anyone looking for healing, strength and calm energy.Posted onTrustindex verifies that the original source of the review is Google. I attended your yoga class to overcome that gastric problem ,veezing and anxiety symptoms.you trained each session with different asanas step by step to focus and relax.Over,the past six months I have noticed significant improvement in my flexibility,posture and stress levels.Regular practice has also enhanced my ability to focus and stay minful through out the day.I am deeply grateful to you Mrs.Deepa for creating such a supportive and enriching environment.I even thank Venu sir for recommending this session. I look forward to continuing this journey and cure disease naturally.Posted onTrustindex verifies that the original source of the review is Google. I highly recommend Dr. Deepa. As someone who has struggled with plantar fasciitis, persistent neck and shoulder pain, and posture issues, I’ve tried many approaches over the years-but nothing has been as transformative as my yoga practice under her guidance. From the very first class, Dr. Deepa’s deep knowledge and compassionate approach made me feel supported and understood. She took the time to listen to my concerns and offered modifications and targeted practices that addressed my specific pain points. The gentle stretches and strengthening exercises for my feet have significantly reduced my plantar fasciitis pain, making it easier to walk and stand throughout the day. Equally impressive has been the improvement in my neck and shoulder pain. Through mindful movement and postural awareness, I’ve learned how to release tension and build strength in these areas. Perhaps the most unexpected benefit has been the improvement in my posture. Dr Deepa’s cues and gentle adjustments have helped me become more aware of my alignment, both on and off the mat. Overall, the combination of breath and movement in my yoga practice has supported my healing in ways I never thought possible. If you’re looking for someone who truly understands how to support healing through yoga, look no further!Posted onTrustindex verifies that the original source of the review is Google. "Life-changing! Dr Deepa's breathing and yoga techniques have been a game-changer for my health. I've noticed a significant reduction in stress and anxiety, and my overall well-being has improved. The techniques are easy to learn and I did incorporate them into my daily routine. Highly recommend for anyone looking to boost their health and calm their mind."Posted onTrustindex verifies that the original source of the review is Google. "My name is Santoshi. True to the meaning of my name, the joy on my face today is thanks to our amazing yoga therapist, Deepa Ma’am. Like many women over the age of 35, I was dealing with anxiety and rheumatoid arthritis. Coping with the mental stress from anxiety while managing the physical pain of arthritis was a real challenge. But through Deepa Ma’am, I discovered that breathing—when done correctly—is a powerful tool for healing. Her approach to yoga is thoughtful and personalized. She continuously adjusts our weekly stretches to suit each student’s individual condition, helping us steadily improve our health. If there's anyone who truly embodies the meaning of 'patience,' it is Deepa Ma’am. I am deeply grateful for her guidance and care.Posted onTrustindex verifies that the original source of the review is Google. "Thank you so much mam for the personalized guidance! The posture correction exercises you've recommended for ulcerative collitis and ankylose spondylitis have been really helpful. I appreciate how you've tailored the practices to my specific needs. The focus on gentle movements and alignment has made a big difference in how I feel. Thank you so much mam.Posted onTrustindex verifies that the original source of the review is Google. I'm deeply grateful for the transformative journey I've experienced under the guidance of my yoga therapist, Deepa. Initially seeking help with anger management, I discovered that yoga, as taught by her, is not just physical exercise but a harmonious blend of movement and breath. She consistently emphasized the significance of breath, guiding me to connect deeply with each inhalation and exhalation during our sessions. This awareness brought a sense of calm and clarity that was instrumental in addressing my anger. Each asana was meticulously explained, highlighting both its physiological benefits and spiritual significance. Her approach ensured that I not only performed the poses correctly but also appreciated their deeper meanings. The customized sequences she designed catered specifically to my needs, facilitating a personalized healing process. Her personalized approach also included practical tips for integrating yoga into daily life, especially beneficial for those of us working long hours at computers. Her patience, radiant smile, and genuine commitment create a nurturing environment that fosters growth and healing. Under her expert guidance, I've not only managed my anger more effectively but also embraced yoga as an integral part of my daily life. I wholeheartedly recommend her to anyone seeking not just physical wellness but holistic healing and personal growth.
