Where The Mind goes,the body follows

Our mind and body are deeply interconnected. Chronic illness is often not just a physical condition but a reflection of deeper mental and emotional imbalances. By training the mind, we can shift our perception, release emotional blockages, and create the right internal environment for healing.

1. Illness as a Message – Understanding the Root Cause

 “Illness is not an enemy to be fought; it is a message from the subconscious.” – Dethlefsen & Dahlke

• Every physical symptom reflects an inner imbalance—emotional, psychological, or spiritual.
• Instead of resisting illness, we must listen to what it is trying to teach us.
• Healing begins by accepting the message and making necessary inner changes.

2. The Power of Thoughts & Words in Healing

“The body follows the mind,What we hold onto mentally is reflected physically.”

 “Every thought we think is creating our future.” – Louise Hay

• Negative thoughts weaken the immune system and create stress, worsening disease.
• Positive affirmations reprogram the subconscious mind, shifting the body’s healing response.
• By changing how we think,we change our body’s healing response.